Bench Pressing can take a toll on your shoulders, but it doesn't have to. Watch the video below for two quick tips that can help you bench pain free! Disclaimer: This video was recorded in an empty gym. If shoulder pain holds you back from hitting PRs in the gym or just staying active and healthy, then give us a call at (607) 425-3369 or click the link below to talk to with someone that understands fitness injuries and can get you back to where you want to be!
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AuthorDr. Brett Dick, PT, DPT Categories
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