 Bench Pressing can take a toll on your shoulders, but it doesn't have to. Watch the video below for two quick tips that can help you bench pain free! Disclaimer: This video was recorded in an empty gym. If shoulder pain holds you back from hitting PRs in the gym or just staying active and healthy, then give us a call at (607) 425-3369 or click the link below to talk to with someone that understands fitness injuries and can get you back to where you want to be!
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AuthorDr. Brett Dick, PT, DPT Categories
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Phone:
(607) 425-3369 Fax:
(607) 397-2413 Email:
brett@limitlessptny.com |
Located Inside:
Elmira Gymnastics Club & Fitness Center 192 Daniel Zenker Drive Big Flats, NY 14814 Hours:
Monday - Friday By Appointment |
Medical disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your specific injury. No guarantees of specific results are expressly made or implied on this website.